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Introduction: I Am Sober
Sobriety is a personal and often challenging journey. Many find that having support and tools to track progress can make a huge difference. The I Am Sober app is a popular choice for those looking to overcome addiction and build a healthier, happier life. Whether you’re starting out or maintaining sobriety, this app offers practical and easy-to-use support.
The I Am Sober app helps users track their sobriety, set goals, and stay motivated through daily reflections and community support. It’s a digital tool designed for anyone trying to quit alcohol, drugs, nicotine, or even behaviours like gambling. The app helps you monitor progress, connect with others, and celebrate key milestones.
What are the app’s features?
I Am Sober includes several features to support your recovery:
- Sobriety Tracker: Keeps track of how long you’ve been sober, showing the time and money saved.
- Daily Pledges: Helps you commit to staying sober each day.
- Milestone Celebrations: Celebrates important achievements like reaching a week, month, or year sober.
- Community Support: Connects you with others in recovery and provides groups for different challenges.
- Daily Reflections: Encourages you to note your thoughts and progress every day.
- Custom Sobriety Goals: Lets you set personal goals for your recovery.
- Reminders and Notifications: Sends reminders to help you stay on track.
- Premium Features: Offers extra tracking, insights, and tips for a subscription fee.

What are the benefits?
Using I Am Sober can really help with your recovery. It keeps you accountable by tracking your progress and encouraging you to make pledges. The app also motivates you by celebrating your achievements and showing rewards like money saved. It connects you with a supportive community of people who understand what you’re going through.
With a clear and organised way to track your sobriety, it adds structure to your journey. The app helps you become more self-aware by encouraging reflection on your progress and triggers. Plus, it’s easy to access on both iOS and Android devices.
Conclusion: I Am Sober app
I Am Sober is more than a sobriety tracker—it’s a comprehensive support tool for recovery. With tracking, reflection, and a supportive community, it helps you stay on the path to a healthier life. Whether you’re starting or maintaining sobriety, I Am Sober is a valuable partner in your journey.
Download the I Am Sober app for free on the App Store or Google Play.
Page last updated: February 2025